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บทสัมภาษณ์คุณจิตวิภา สุขพิทักษ์สกล
Chitvipas Sakpituksakul. Minister Counselur (Commercial). Office of Commercial Affairs, Royal Thai Embassyin Vienna.
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Coconut

Preparation and eating
1. Pare the outer rind from the bottom of the coconut (opposite the stalk).
2. Cut the bottom of the fruit wide enough for a spoon to scrape the flesh inside.
3. Drink the juice with a straw and eat the flesh with a spoon.

Usage
- Eaten fresh (water and white flesh)
- Make pie, jelly and desserts.

Nutrition
Good source of vitamin B1, B2, C, magnesium, potassium, phosphorus, manganese, calcium and copper

Storage
(d--husked or shaped youg fruit)
- wrapped : 3-4 weeks at 3-6 C, 90-95% RH
- non wrapped : 2-7 days at ambient temperature

Season
Avaibility : year round

   
สายพันธุ์ต่าง ๆ
Nam Hom
Shape globular
Color green skin; white flesh
Taste tender and sweet flesh; sweet and scent water

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